Learn how to make Healthiest Low Calorie Gobi Manchurian Dry recipe with step by step pictures. Gobi Manchurian Dry is best served with Fried Rice and Noodles!
First blanch the cauliflower florets with enough salt, drain off the water and cool down the florets.
In a mixing bowl add cauliflower florets, ¼ cup all purpose flour, 2 tablespoon corn flour, salt as needed, ½ teaspoon red chilli powder and ½ teaspoon ginger garlic paste.
Add water little by little and mix everthing together until the florets are coated well in the batter. Let it rest for 15-20 mins.
Meanwhile preheat the oven at 200°C and line a baking tray. Place the prepared cauliflower florets on the baking tray.
Bake for 20 mins at 180°C until the bottioms have firmed up. Remove the tray, drizzle 1-2 teaspoon of oil and give the florets a good mix.
Spread them again and bake for another 15-20 mins until they are crispy and golden brown. Remove from oven.
Heat a pan with 2 teaspoon Sesame/Gingelly Oil. Add 6-8 finely chopped garlic cloves.
Next add 1 cubed medium onion and 1 cubed small green capsicum. Fry for 2-3 mins on medium flame.
Now add ½ teaspoon black pepper powder, 1 tablespoon tomato ketchup, ½ teaspoon sugar and 1 teaspoon soy sauce. If needed, add salt.
Give it a good stir and quickly add the golden cauliflower.
Mix well so that the florets are coated with sauces. If needed, add a tablespoon of water.
Garnish with finely chopped spring onions/coriander leaves. Remove from heat.