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Crispy Garlic Roasted Broccoli | Low Calorie Broccoli Roast
Ramya
Crispy oven roasted broccoli recipe!
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings
2
people
MEASUREMENT
1 cup = 250ml, 1 tablespoon = 15ml, 1 teaspoon = 5ml
Ingredients
1x
2x
3x
▢
2
cups
Broccoli Florets
▢
1
Large Onion Diced
Cubes
▢
3
tablespoon
Panko Breadcrumbs
▢
3
tablespoon
Corn Flour
▢
1
teaspoon
Dried Italian Herbs
▢
½
teaspoon
Dried Red Chilli Flakes
▢
½
teaspoon
Dried Paprika Powder
▢
½
teaspoon
Garlic Powder
▢
2
teaspoon
Olive Oil
▢
Salt as needed
COOK MODE
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Instructions
Blanch the broccoli florets and drain off any excess water.
Add diced onions, breadcrumbs, dried Italian herbs, red chilli flakes, dried paprika powder, garlic powder and salt.
Mix it well and now sprinkle corn flour. Mix it again.
Add olive oil and give it a toss. Meanwhile pre-heat the oven at 180°C for 10 mins.
Line a baking tray with foil/parchment paper and spread out the prepared broccoli florets.
Bake at 180°C for 30-35 mins, turning them half way through until the florets are crispy.
Serve hot with a choice of dip - mayonnaise or mint yogurt dip.
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