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Vegetable Salna | Parotta Salna
Ramya
Delicious & Flavorful Vegetable Salna recipe!
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Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Total Time
40
minutes
mins
Course
Side Dishes
Cuisine
Tamilnadu Recipes
Servings
4
people
MEASUREMENT
1 cup = 250ml, 1 tablespoon = 15ml, 1 teaspoon = 5ml
Ingredients
1x
2x
3x
For Salna Masala –
▢
1
Large Onion
▢
2
Tomatoes
▢
¾
teaspoon
Red Chilli Powder
▢
1
teaspoon
Coriander Powder
▢
½
teaspoon
Turmeric Powder
▢
2
teaspoon
Oil
▢
1
teaspoon
Fennel Seeds
▢
2
Cloves
▢
1
Green Cardamom
▢
2
” Piece Ginger
▢
6-8
Garlic Pods
▢
1
Mace
▢
½
cup
Grated Coconut
For Vegetable Salna –
▢
2
cups
Chopped Vegetables
Carrots, Beans, Potato, Caulifloower
▢
½
cup
Finely Chopped Onions
▢
1
Tomato Finely Chopped
▢
8-10
Soya Chunks/Mealmaker
▢
¼
cup
Finely Chopped Mint Leaves
▢
2
tablespoon
Oil
▢
½
teaspoon
Fennel Seeds/Sombu
▢
½
teaspoon
Turmeric Powder
▢
Salt as needed
▢
Water as needed
COOK MODE
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Instructions
To prepare the salna masala –
In a pan, heat oil. Add cloves, cardamom, cinnamon, ginger and garlic. Fry for a few seconds.
Next add roughly chopped onions and tomatoes. Fry for a couple of minutes.
Add red chilli powder, turmeric powder and coriander powder along with fennel seeds. Mix well.
Keep it covered and cook on low flame for 6-7 mins.
Add grated coconut and switch off the heat.
Once cooled down, grind into a smooth paste. Set aside.
To make Vegetable Salna –
In a small pressure cooker, heat oil. Crackle fennel seeds and add curry leaves.
Add finely chopped onion and fry until translucent.
Next add finely chopped vegetables and tomatoes. Stir fry for 2-3 minutes.
Now add the prepared salna masala.
Add a cup of water along with turmeric powder and salt as needed. Add finely chopped mint leaves.
If using soya chunks/mealmaker, add them now.
Pressure cooker for 1 whistle and remove from heat. Add another cup of water if needed, check for spices.
Serve hot with Parotta or any Indian bread or Idli or Dosa or Appam.
Notes
Adjust spices as per preference.
Use any choice of vegetables as per availability.
This gravy should be watery, add more water as needed.
Keyword
Side Dishes, Side Dishes for Roti
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