Learn how to make Andhra Style Menthi Kura Pappu recipe with detailed step by step pictures. Telugu style Methi Dal Tadka recipe, methi leaves dal recipe, Methi Moong Dal tadka recipe, menthikura pappu recipe – best side dish for hot rice & a dollop of ghee!
In a pot add ¼ cup Moong Dal (washed & drained), ½ cup Finely Chopped Methi Leaves, 1 -2 Green Chillies cut into halves, ¼ teaspoon asafoetida.
Add water just enough to cover the dal and pressure cook on medium to high flame for 2 whistles. Let the pressure drop naturally before opening the cooker. Dal & greens should be cooked.
Add ¼ teaspoon turmeric powder, salt as needed and mix well, put the pot back on low heat. Cook on low flame until it is boiling.
Meanwhile heat a small pan with 1 teaspoon oil. Add ¼ teaspoon mustard seeds, ¼ teaspoon cumin seeds and 1 dry red chilli cut into 2-3 pieces. As they begin popping, add ¼ teaspoon asafoetida and remove from heat. Add it to the dal. Remove from heat.
Serve hot with steamed rice and a dollop of ghee, with a side of potato roast, aratikaya vepudu or any vegetable of your choice.
Notes
Adjust the number of green chillies as per spice preference.
For a spicier version, add ¼ to ½ teaspoon of red chilli powder along with green chillies.
If you do not want to use pressure cooker, cook the dal and greens in a closed pot directly on stove top until the dal is cooked soft.
Nutrition
Nutrition Facts
Menthi Kura Pappu | Andhra Style Methi Dal Tadka
Amount per Serving
Calories
120
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.