Lipsmacking and delicious Raw Mango Bhelpuri recipe with detailed step by step pictures. Mango Bhel video recipe, raw mango bhelpuri chaat video recipe, raw mango chaat video recipe. Learn how to make simple & healthy raw mango bhel recipe!
Prepare all the ingredients by finely chopping raw mangoes, onions, tomatoes, coriander leaves. Prepare the green chutney and get all the spice powders ready.
In a mixing bowl add 2 cups salted puffed rice and ¼ cup peanuts.
Next add the chopped ingredients – there is no set measurement for this but I prefer to add ¼ cup raw mangoes, ¼ cup onions, ¼ cup tomatoes and ¼ cup coriander leaves finely chopped.
Add 1 tablespoon spicy green chutney. Depending on the spiciness preferred, this can be increased or decreased as needed.
Mix everything well together until the spice powders, chutney coat the puffed rice properly.
Transfer to the serving bowl and garnish with finely chopped coriander leaves & 1-2 tablespoon sev on top.
Serve immediately! The puffed rice gets soggy in a few minutes, so it is best enjoyed as soon as it is prepared.
Video
Notes
Adjust the spice powders depending on taste preferences.
There are no measurements really needed to mix onions, tomatoes, raw mangoes finely chopped. You can increase or decrease the quantity depending on how you like it.
I dry roasted the peanuts on stove top until they were popping. It is optional to add peanuts, but they add a good crunch to the bhel.
Nutrition
Nutrition Facts
Raw Mango Bhelpuri | Mango Bhel | Raw Mango Chaat
Amount per Serving
Calories
234
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
5
g
Sodium
595
mg
26
%
Potassium
486
mg
14
%
Carbohydrates
30
g
10
%
Fiber
7
g
29
%
Sugar
6
g
7
%
Protein
8
g
16
%
Vitamin A
3033
IU
61
%
Vitamin C
29
mg
35
%
Calcium
66
mg
7
%
Iron
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword mango bhelpuri, raw mango bhel, raw mango chaat