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Soya Chunks Kurma | Meal Maker Kurma
Ramya
Learn how to make easy side dish for chapati - Soya Chunks Kurma recipe with step-wise pictures. Protein rich Meal Maker Kurma, best with chapati, roti, poori or dosa!
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Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Total Time
40
minutes
mins
Course
Side Dishes
Cuisine
Tamilnadu Recipes
Servings
4
people
Calories
120
kcal
Equipment
Kadai/Fry Pan
Blender
MEASUREMENT
1 cup = 250ml, 1 tablespoon = 15ml, 1 teaspoon = 5ml
Ingredients
1x
2x
3x
For Coconut Paste –
▢
⅓
cup
Chopped Coconut
▢
1
teaspoon
Fried Gram
▢
4-5
Whole Cashews
▢
1
teaspoon
Poppy Seeds
▢
Water as needed
For Soya Chunks Kurma –
▢
2
cups
Soya Chunks
▢
2
Medium Onions Finely Chopped
▢
1
Medium Tomato Finely Chopped
▢
1
teaspoon
Ginger Garlic Paste
▢
2
teaspoon
Oil
▢
1
Cinnamon Stick
▢
2
Cloves
▢
1
Cardamom
▢
1
Dried Bay Leaf
▢
1
Green Chilli Slit
▢
¼
teaspoon
Turmeric Powder
▢
1
teaspoon
Coriander Powder
▢
1
teaspoon
Kashmiri Red Chilli Powder
▢
½
teaspoon
Garam Masala Powder
▢
¼
cup
Coriander & Mint Leaves Tightly Packed
▢
Few Fresh Curry Leaves
▢
Salt as needed
▢
Water as needed
COOK MODE
Prevent your screen from going dark
Instructions
First cook the soya chunks in enough water. Once cooled down, squeeze off the excess water. Set aside.
Add the ingredients under “coconut paste” and grind into a smooth paste by adding little water. Set aside.
In a pan, heat 2 teaspoon oil. Add cinnamon stick, cloves, cardamom & bay leaf.
Add finely chopped onions and slit green chilli. Fry for a couple of mins and add fresh curry leaves.
As the onions turn translucent, add ginger garlic paste. Cook until the raw smell is gone for about 3 mins.
Add finely chopped tomatoes and cook them until slightly mushy.
Now add all the spice powders – turmeric powder, Kashmiri red chilli powder, coriander powder and salt as needed.
Cook for a couple of minutes and as the oil oozes from the sides, add coriander and mint leaves. Cook for another 2 minutes.
Next add cooked soya chunks. Add some water as needed and cook for 3-4 mins.
Now add the prepared coconut paste and quickly add some water. Mix well.
As the kurma comes to a slow boil, add garam masala powder.
Let the gravy boil on low flame for 3-4 mins.
Garnish with fresh coriander leaves and remove from heat.
Serve hot with
chapati/roti
,
parotta
and it goes really well with
dosa varieties
too!
Video
Nutrition
Nutrition Facts
Soya Chunks Kurma | Meal Maker Kurma
Amount per Serving
Calories
120
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Keyword
Side Dishes for Roti
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