Learn how to make Healthy Wheat Rava Dosa recipe with step by step pictures. Made with wheat flour & bansi rava, this makes for a healthy & delicious breakfast or dinner!
Cuisine: Tamilnadu Recipes
Cast Iron Pan
1 cup = 250ml, 1 tbsp = 15ml, 1 tsp = 5ml
To make Rava Dosa Batter -
1/2cupBansi RavaMedium and Unroasted
1/4cupWhole Wheat Flour
1Green Chilli Finely Chopped
Few Curry Leaves Finely Chopped
6-7CashewsBroken into Small Pieces
Salt as needed
To make Wheat Rava Dosa –
1tbspBansi RavaMedium and Unroasted
1/2cupWater+ extra as needed
1/2cupOnions Finely Choppedoptional
Oil/Ghee as needed
In a large mixing bowl add 1/2 cup bansi rava, 1/2 cup rice flour and 1/4 cup whole wheat flour. Mix well.
Next add 1/2 tsp cumin seeds, 1/2 tsp black peppercorns, 6-7 broken cashews, 1/4 tsp asafoetida, few finely chopped curry leaves, 1-2 finely chopped green chillies and salt as needed
Add water and mix well. The batter should be thin and runny. Let it rest for 15-30 mins.
Before making the dosas, add 1 tbsp of bansi rava and 1/2 cup more water to the batter. Mix well.
Meanwhile heat the cast iron pan for making dosa. Once hot, set it on medium flame. (if using onions) Sprinkle a few finely chopped onions on the tawa and drizzle some oil around them. Mix the batter thoroughly and take a small glass of the rava dosa batter.
Pour it from a height starting from the edge of the pan towards the center in circular motion, filling any large gaps. This has to be done fast and without over-pouring the batter at the same spot.
Drizzle oil all over the dosa, filling all the holes.
Cook the dosa on medium flame until the bottom looks golden brown.
Gently lift the dosa from the edges and fold it in half. Remove from heat. Add extra water to the batter if it gets thick and mix it well before making each dosa. Repeat the same process for rest of the batter to make rava dosa.