Thick, luscious and delicious summer special Mango Frooti recipe with detailed step by step pictures. Never buy mango juice again, make this homemade mango frooti recipe that is perfect & fail-proof!
In a pot add ⅓ cup sugar and ½ cup water. Mix well and boil it on low flame.
As the sugar melts and the syrup is sticky, remove from heat. The sugar syrup does not need to get into a string consistency. Let the syrup cool down completely.
In a pan heat 2 cups of water and let it come to a boil.
Now add 1.5 cups of chopped alphonso mangoes.
Next add ½ cup chopped raw mangoes.
Let the mangoes boil on low flame. Cook covered for 5-7 minutes until the mangoes are well cooked.
As the raw mango pieces become soft to touch, remove from heat and cool down completely.
Now strain off the mango pieces and add to the blender. Retain the water used to cook the mangoes.
Blend the mangoes into a smooth puree.
Add it into the mango boiled water.
Mix well until the mango puree and water are properly combined.
Next add the juice to a strainer and strain off any pulp or fibre from the juice.
Now slowly add the cooled down sugar syrup and mix well with the mango juice.
Thick, juicy mango fruity is ready! If it is too thick, extra water can be added.
Serve chilled! It can be stored in fridge for about a week.
Notes
Adjust the amount of sugar depending on sweetness preferred. If the mangoes are too sweet, reduce the sugar to ¼ cup. For a sweeter version, you can add upto ½ cup sugar.
Alphonso mangoes are best for making this mango frooty recipe as they are less fibrous and are bright orange in color. However, any mangoes can be used as per availability.
Nutrition
Nutrition Facts
Mango Frooti | Homemade Mango Frooti Recipe
Amount per Serving
Calories
120
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
9
mg
0
%
Potassium
147
mg
4
%
Carbohydrates
31
g
10
%
Fiber
1
g
4
%
Sugar
30
g
33
%
Protein
1
g
2
%
Vitamin A
943
IU
19
%
Vitamin C
32
mg
39
%
Calcium
14
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.