Hariyali Paneer Tikka | Zero Oil Recipe
Guilt-free, delicious Hariyali Paneer Tikka recipe!
MEASUREMENT
1 cup = 250ml, 1 tablespoon = 15ml, 1 teaspoon = 5ml
Ingredients
- 200 grams Paneer/Cottage Cheese
- ¼ cup Mint Leaves
- ¼ cup Coriander Leaves
- 1 Green Chilli
- ¼ teaspoon Ginger Garlic Paste
- 1 teaspoon Lemon Juice
- 1.5 tablespoon Thick Curd
- ¼ teaspoon Garam Masala
- ¼ teaspoon Chaat Masala
- A pinch of Black Salt
- A pinch of Turmeric Powder
- Salt as needed
Instructions
- Prepare a fine paste of coriander leaves, mint leaves and green chilli along with lemon juice. Don’t add any water.
- In a bowl add cubed Paneer along with the ground green paste, ginger garlic paste, chaat masala, garam masala powder, turmeric powder, black salt and thick curd.
- Mix it well so that the paneer cubes are fully covered with the marinade. Set this is in fridge for 4-6hrs (or overnight).
- When ready to grill, insert them into wet bamboo skewers and place the skewers on a lined baking tray.
- Grill the paneer cubes at 180°C for 15-20 mins in the oven, rotating them at regular intervals to get even charring/grilling.
- Serve hot with mint-yogurt chutney/dip or sweet tamarind chutney.
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