Palak Corn Pulao | Spinach Corn Rice
Learn how to make easy and quick one pot Palak Corn Pulao video recipe with detailed step by step pictures. Quick spinach corn video recipe, an easy one pot meal made in pressure cooker.
Equipment
- Pressure Cooker
MEASUREMENT
1 cup = 250ml, 1 tablespoon = 15ml, 1 teaspoon = 5ml
Ingredients
- 1 cup Basmati Rice
- 1 cup Spinach finely chopped, tightly packed
- ½ cup Sweetcorn Kernels
- 1 Onion finely chopped
- 2 teaspoon Ghee
- 2 teaspoon Oil
- 1 Bay Leaf
- 2 Cloves
- 1 Cardamom
- 1 Cinnamon Stick
- 1-2 Green Chillies slit
- ½ teaspoon Ginger Garlic Paste
- ¼ teaspoon Garam Masala Powder optional
- 2 cups Water
- Salt as needed
Instructions
- In a pressure cooker heat 2 teaspoon Ghee and 2 teaspoon Oil. Add whole spices - 2 Cloves, 1 Cardamom, 1 Cinnamon Stick and 1 Bay Leaf.
- Add 1 Onion finely chopped along with slit 1-2 Green Chillies and fry until translucent.
- Add ½ teaspoon Ginger Garlic Paste and cook on low flame until there is no raw smell.
- Next add 1 cup Spinach finely chopped & tightly packed. Sauté for a couple of minutes.
- Add ½ cup Sweetcorn Kernels and cook for a minute.
- Add Salt as needed and ¼ teaspoon Garam Masala Powder – this is optional. Cook for a minute again.
- Add 2 cups Water. Let the water come to a boil.
- Now add 1 cup Basmati Rice and give it a good mix.
- Close the pressure cooker and cook for 2 whistles on medium flame. Let the pressure drop naturally and then let the rice rest for 5 extra minutes before opening the lid.
- Give the pulao a good mix and serve hot!
Video
Notes
- To pressure cook Basmati Rice perfectly soak for only ten minutes and use 2 cups of water for one cup of rice.
- Adjust the number of green chillies depending on the spice preference.
Nutrition
Nutrition Facts
Palak Corn Pulao | Spinach Corn Rice
Amount per Serving
Calories
518
% Daily Value*
Fat
11
g
17
%
Saturated Fat
4
g
25
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Cholesterol
13
mg
4
%
Sodium
699
mg
30
%
Potassium
391
mg
11
%
Carbohydrates
96
g
32
%
Fiber
6
g
25
%
Sugar
5
g
6
%
Protein
10
g
20
%
Vitamin A
1603
IU
32
%
Vitamin C
14
mg
17
%
Calcium
88
mg
9
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
InstagramMention @cookingfromheart or tag #cookingfromheart if you have tried this recipe!
YouTubeDo you enjoy short recipe videos? Subscribe to our YouTube channel to watch new videos!
