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    Home ยป Healthy Recipes ยป Healthy Snacks

    Baked Sweet Potato Wedges | Easy Snack Recipes

    Published: Feb 22, 2016 ยท Modified: May 29, 2016 by Ramya ยท 17 Comments

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    I am a big fan of baked snacks, but tell me who isn't?! When you get tasty stuff with low calories and zero guilt, you wouldn't say no, would you? For months, I had been meaning to try out baked potato wedges. Since I don't like deep fried stuff, this snack idea seemed apt. Only that every time I planned on making it, something or the other happened and I couldn't try it at all. Given my reputation to once make baked zucchini chips in the oven and hardly having any success, S was not very keen either. So, I quietly pushed the idea to the back of my head.

    Last week, when mom and I were discussing the events of the day she told me about the huge sweet potatoes she saw in one of the carts during her evening walk. The idea of baking them quickly spurred back in to my mind and I asked her pick some up for me on the next day. As luck would have it, the cart selling those sweet potatoes was not to be seen at all. My parents being parents (going any heights to do something for me), went looking for these sweet potatoes and brought home some sweet potatoes. Just as I was putting this idea out of my head, Amma showed me the sweet potatoes and I immediately set out to make the wedges. Phew! All this for a super simple dish.

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    I looked at a number of recipes to get to know the right temperature to bake the potatoes and for some flavor inspiration. At the end, I went ahead with my hunch and it turned out awesome. My sweet potatoes were coated with some olive oil, salt and paprika. I baked them for over 20 mins at 170ยฐC and removed them just when they were starting to turn brown. As I wanted to make them cheesy, I made a simple sauce with cheesy garlic mayonnaise along with a few of dried herbs and tossed my baked sweet potato wedges in the sauce. It turned out to be one of the best snacks and I loved the sweetness of the sweet potatoes combined with the salty, spicy flavors. I am sure, this would be a regular snack at our home. Guess what, the next time I am going to save some plain wedges for me - they are so tasty as it is! ๐Ÿ™‚

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    To make Baked Sweet Potato Wedges

    • Servings: 2
    • Time: 10 mins prep time + 25 mins bake time
    • Difficulty: Easy
    • Print

    What I used -
    • Sweet Potatoes, 2-3 (medium to big ones)
    • Olive Oil, 2 tsp
    • Paprika Powder, 1 teaspoon + 1 tsp
    • Onion, 1 small
    • Cheesy Eggless Mayonnaise, 2 tablespoon (any flavor)
    • Dried Herbs (Oregano, Parsley, Basil and Thyme), ยฝ tsp
    • Salt, as required

    CH_DSC_0209_5

     

    How I made -

    1. First wash the sweet potatoes thoroughly to remove all the dirt. Peel off the skin and chop into wedges of desired size. In a bowl, add the chopped sweet potato wedges and toss them with olive oil, salt and 1 teaspoon of paprika powder. Let them sit for 5 mins.

    prep1

    2. Meanwhile, pre-heat the oven at 170ยฐC for 10 mins. Line a baking tray with baking sheet. Arrange these sweet potato wedges on the baking tray and make sure they are not overlapping each other. Bake them at 170ยฐC for 10 mins and gently turn them over and continue baking for another 10-15 mins. When most of the sweet potatoes looks crisp and cooked, remove the tray from the oven.

    prep2

    3. In a bowl, add cheesy mayonnaise, finely chopped onion, dried herbs, paprika powder and mix well. Add these baked sweet potato wedges and toss them over until each piece is coated with the sauce.

    prep3

    4. Serve immediately!

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    Note -
    • My sweet potatoes were local Indian variants and were cooked in about 20 mins at 170ยฐ These times and settings can differ based on the size of the wedges and the type of oven.
    • Always keep an eye over the sweet potatoes while baking. They can turn black in just a couple of minutes.
    • Preparing the sauce and tossing the baked wedges in it is optional. The baked wedges can be had as it is.
    • If using the sauce, toss the sweet potato wedges only before serving as they can go soggy in some time.

    I'm taking this recipe to the Fiesta Friday #107 at Angie's, co-hosted this week byย Margy @ La Petite Casseroleย and Su @ Su's Healthy Living.

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    1. Freda @ Aromatic essence

      February 22, 2016 at 11:41 am

      Looks great along with the dipping sauce! Love making these too ๐Ÿ™‚

      Reply
      • CHCooks

        February 22, 2016 at 3:23 pm

        Thanks Freda ๐Ÿ™‚

        Reply
    2. It's All About Food

      February 22, 2016 at 5:29 pm

      So good ?

      Reply
      • CHCooks

        February 25, 2016 at 2:47 pm

        Thanks Anjali ๐Ÿ™‚

        Reply
    3. Lynz Real Cooking

      February 22, 2016 at 5:37 pm

      yumm these look fantastic!

      Reply
      • CHCooks

        February 25, 2016 at 2:46 pm

        Thank you Lynn ๐Ÿ™‚

        Reply
        • Lynz Real Cooking

          February 25, 2016 at 5:04 pm

          ๐Ÿ™‚ they look so good like some treat at a trendy restaurant!

          Reply
          • CHCooks

            February 25, 2016 at 7:23 pm

            You are very sweet, thanks Lynn! ๐Ÿ™‚

            Reply
    4. cookingwithauntjuju.com

      February 22, 2016 at 6:01 pm

      Sweet potatoes are a favorite to bake and serve as a side dish. I like your idea of eating them as "snacks" ๐Ÿ™‚

      Reply
      • CHCooks

        February 25, 2016 at 2:46 pm

        Thanks much and welcome to my blog ๐Ÿ™‚

        Reply
    5. Cathleen @ A Taste of Madness

      February 23, 2016 at 8:25 am

      I just bought a whole bunch of sweet potatoes, and was wondering what to do with them. This looks perfect!

      Reply
      • CHCooks

        February 25, 2016 at 2:44 pm

        I am glad this post turned out useful for you ๐Ÿ™‚ Welcome to my blog Cathleen ๐Ÿ™‚

        Reply
    6. Chitra Jagadish

      February 25, 2016 at 2:25 am

      Healthy and Delicious... ๐Ÿ™‚ ๐Ÿ™‚

      Reply
      • CHCooks

        February 25, 2016 at 2:37 pm

        Thanks Chitra ๐Ÿ™‚

        Reply
    7. srividhya

      February 26, 2016 at 9:59 am

      Love these wedges and your dipping sauce is also nice.

      Reply
      • CHCooks

        February 26, 2016 at 1:57 pm

        Thanks much Sri ๐Ÿ™‚

        Reply
    8. Traditionally Modern Food

      February 27, 2016 at 5:59 am

      I like potato fries.. Ur deep pulss my attention

      Reply

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