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    Home ยป Healthy Recipes ยป Healthy Choices

    Oven Baked Barley Peanut Patties

    Published: Jun 12, 2015 by Ramya ยท 7 Comments

    1 shares
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    Some time back, I read about the health benefits of barley and got a small packet to try out. The packet was safely put onto the shelf and was conveniently forgot for many days. With days turning weeks, I thought putting it out would remind me to make use of it. It was again ignored every day though it stared at me everytime I was in the kitchen. When the husband's reminders were also of no use, he decided to put it off once for all and that's when I decided to act. Now boiling the barley and drinking the water would have been the best choice and that was my initial plan. After I cooked barley, I tasted it and immediately liked its taste. The little pearls of cooked barley looked very nice too. Instead of throwing off the barley, I thought of putting it to use in some form and that's when I got the idea of preparing patties. Dry roasted peanuts add a nice crunch to the patties and enhances the taste. Adding mint leaves came as an afterthought but made these patties quite flavourful. Usually when I make patties of this kind, I tend to add atleast a boiled potato to bind everything together but with these, that's not necessary. I decided to make it much healthier by baking these patties in the oven. Alternatively, one can cook these on a tawa too.

    m_DSC_1056_2

    Recipe

    What I used -

    • Cooked Barley, 1 cup
    • Peanuts, โ…“ cup
    • Mint Leaves Chopped, 2 tbsp
    • Ginger Garlic Paste, 1 tsp
    • Red Chilli Powder, 2 tsp
    • Garam Masala Powder, 1 teaspoon (optional)
    • Jeera, 1 tsp
    • Salt, as required
    • Oil, 2 tsp

    m_DSC_1073_7

    How I made -

    1. Cook barley until soft in a pressure cooker or closed in a thick bottomed vessel.
    2. Dry roast peanuts and grind them coarsely along with jeera.
    3. Mix together cooked barley, peanut powder, finely chopped mint leaves, ginger garlic paste, red chilli powder, garam masala and salt.
    4. Take a ball of this mixture and gently pat it between your palms to form a roundel.
    5. Preheat oven at 200deg C for about 10mins. Line these patties on a greased baking tray and apply oil on top using a pastry brush.
    6. Bake these for about 10 mins on each side at 180deg C. The outside is crunchy and the insides soft.
    7. Alternatively, heat a nonstick tawa and sprinkle a teaspoon of oil. Cook these patties in batches for 4 for about 5mins on each side.
    8. Serve hot with mayonnaise or tomato ketchup.

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    1. srividhya

      June 12, 2015 at 11:23 am

      Nice. I drink barley water n add the cooked barley with idly n dosa.. i will try these. Love the serveware..

      Reply
      • chcooks

        June 12, 2015 at 8:41 pm

        I should get to trying aging barley to idli dosa batter ๐Ÿ™‚ Thanks Sri ๐Ÿ™‚

        Reply
    2. Traditionally Modern Food

      June 15, 2015 at 2:33 pm

      Patties with barley s new to me yum yum:-)

      Reply
      • chcooks

        June 15, 2015 at 2:51 pm

        Thanks a lot Vidya ๐Ÿ™‚

        Reply
    3. Chitra Jagadish

      June 19, 2015 at 3:47 am

      Barley patties - sounds interesting and I never say no.to baked snacks. .... yummm

      Reply
      • chcooks

        June 20, 2015 at 6:41 pm

        ๐Ÿ™‚ Thanks Chitra ๐Ÿ™‚

        Reply

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    Ramya-CookingFromHeart

    Hi! I am Ramya, the face and voice behind Cooking from Heart ๐Ÿ™‚ I was born in Andhra Pradesh, brought up in Chennai and currently living in Bangalore. My food is an amalgamation of the different exposures I have had in my life. More about me โ†’

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