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    Home » Healthy Recipes » Healthy Choices

    Carrot  Methi Stir Fry | Easy Side Dishes

    Published: Oct 2, 2015 by Ramya · 14 Comments

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    CH_DSC_0270_6

    Thankfully the Friday is here and so is the long weekend. Yay! 😀 I am going to post a very simple recipe today - an easy side dish for rice or roti that gets done in a jiffy! Usually carrot stir fry can be done in a number of ways. In an attempt to incorporate more green leafy vegetables in our diet, I have included Methi/Vendhaya Keerai/Menthi Kura/Fenugreek Leaves along with grated carrot to make a very tasty side dish. This goes really well with rice but can be had as an accompaniment to roti/flat breads as well. Fenugreek leaves/Methi are filled with nutrients and is one of the best foods for diabetic people as well. Making a colorful combination with bright orange with specks of green, it can attract the kids too 🙂

    CH_DSC_0272_7

    To make Carrot Methi Stir Fry

    • Servings: 2
    • Time: 15-20 mins
    • Difficulty: Easy
    • Print

    What I used -
    • Grated Carrot, 1.5 cups
    • Finely Chopped Methi/Fenugreek Leaves, ½ cup
    • Oil, 1 tsp
    • Mustard Seeds, ½ tsp
    • Cumin Seeds, ½ tsp
    • Urad Dal, ½ tsp
    • Dried Red Chilly, 1 (cut into small pieces)
    • Turmeric Powder, ¼ tsp
    • Salt, as required

    CH_DSC_0276_8

    How I made -

    1. In a pan, heat oil. Add mustard seeds, cumin seeds, urad dal and dried red chillies. As they splutter, add finely chopped methi leaves/Fenugreek leaves. Add turmeric powder. Mix well.prep2. When the fenugreek leaves have wilted, add grated carrot. Add the required salt. Mix well and stir fry for 4-5 mins. When the carrots slightly change color, switch off the flame.prep1

    3. Serve hot with rice/roti.

    CH_DSC_0283_9

    Note -
    • I grated the carrots neither too fine nor thick. Its upto your preferences.
    • The heat for this dish comes from red chillies. Optionally, green chillies can be added as well.
    • A pinch of asafoetida can be added to the tempering.

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    Reader Interactions

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    1. srividhya

      October 02, 2015 at 7:41 pm

      Never tried these two together. Interesting.

      Reply
      • CHCooks

        October 03, 2015 at 11:26 pm

        Do try Sri 🙂

        Reply
    2. Lynz Real Cooking

      October 02, 2015 at 10:02 pm

      I really like this, very different and lovely color! yumm

      Reply
      • CHCooks

        October 03, 2015 at 11:26 pm

        Thank you so much Lynn 🙂

        Reply
        • Lynz Real Cooking

          October 03, 2015 at 11:26 pm

          Yumm

          Reply
          • CHCooks

            October 04, 2015 at 9:18 am

            🙂

            Reply
    3. Traditionally Modern Food

      October 03, 2015 at 1:18 am

      Easy and healthy side dear

      Reply
      • CHCooks

        October 03, 2015 at 11:25 pm

        Yes dear thank you 🙂

        Reply
    4. Chitra Jagadish

      October 03, 2015 at 1:09 pm

      Simple, delicious sort fry- yummmy yummm

      Reply
      • CHCooks

        October 03, 2015 at 11:22 pm

        Thanks Chitra 🙂

        Reply
    5. Freda @ Aromatic essence

      October 04, 2015 at 6:31 am

      Very interesting combination !

      Reply
      • CHCooks

        October 04, 2015 at 9:17 am

        Thank you Freda 🙂

        Reply
    6. Jo

      October 06, 2015 at 2:08 am

      Have never thought of this combination. Will try soon 🙂

      Reply
    7. Lina

      October 21, 2015 at 9:09 am

      Thislooks great and I love the combination you have used

      Reply

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    Welcome

    Ramya-CookingFromHeart

    Hi! I am Ramya, the face and voice behind Cooking from Heart 🙂 I was born in Andhra Pradesh, brought up in Chennai and currently living in Bangalore. My food is an amalgamation of the different exposures I have had in my life. More about me →

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