Simple, low calorie snack recipe – Crispy Garlic Roasted Broccoli with step-wise picture recipe. Garlic flavored oven roasted broccoli florets.
How many of you are Broccoli fans?! I am a huge fan. But that said, I know this vegetable gets a lot of unnecessary hate, but it is so versatile and can be cooked in many ways. I usually use my broccoli in pasta stir-fries or salads or in soups or patties. I recently made crispy garlic roasted broccoli in the oven and every at home loved it. As I made it in the oven, I used very little olive oil and slow roasted the broccoli florets until they turned crispy.
The magical ingredient in this crispy roasted broccoli is garlic! I love love love garlic and I have used quite a bit of garlic powder in this recipe. First, it imparts a delicious flavor to the roast and second, it helps mask the smell of the broccoli too. To add on to the flavor, I used diced onions too. And the crispy elements – panko bread crumbs and corn flour were added to a mix of assorted spices. It literally takes less than 10 mins to prepare this dish and then put it in the oven, letting it do its thing!
How to make Crispy Garlic Roasted Broccoli | Low Calorie Broccoli Roast –
Detailed step-wise picture recipe of making Crispy Garlic Roasted Broccoli | Low Calorie Broccoli Roast –
Blanch the broccoli florets and drain off any excess water.
Add diced onions, breadcrumbs, dried Italian herbs, red chilli flakes, dried paprika powder, garlic powder and salt.
Mix it well and now sprinkle corn flour. Mix it again.
Add olive oil and give it a toss. Meanwhile pre-heat the oven at 180°C for 10 mins.
Line a baking tray with foil/parchment paper and spread out the prepared broccoli florets.
Bake at 180°C for 30-35 mins, turning them half way through until the florets are crispy.
Serve hot with a choice of your dip – mayonnaise or mint yogurt dip.
- Instead of garlic powder, chopped garlic could also be used.
- Adjust spices as per preference.
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